Disability, lifestyle, and nerdy thoughts.

Tag: health

Improving your health and wellbeing one step at a time

Improving your health and wellbeing one step at a time

Your health and wellbeing are important, but how well do you really take care of yourself? If you lack energy, feel a bit sluggish or just crappy overall – you might have some work to do. There isn’t one solution for improving your health and […]

Looking to stay healthy? Start with the simple stuff!

Looking to stay healthy? Start with the simple stuff!

Let’s face it, pretty much all of us would like to be able to just a little bit healthier than we are. We all know that it’s important, but we get busy and stick with our easy comfortable habits. Sometimes the hardest part is just starting […]

We Only Have One Brain, So Let’s Fuel It Right!

We Only Have One Brain, So Let’s Fuel It Right!

Being a human is hard, and we’ve all got our stressors. Whether it’s a difficult job or living with a disability, life can leave us feeling anxious from time to time. When that happens, your brain starts to work overtime. While there isn’t some easy way […]