Tag: depression

To do list for helping your mental health

To do list for helping your mental health

Mental health can be a hard thing to manage, especially when you have anything stressful going on in your life. You can’t always eliminate stress, at least not entirely, so you just have to find ways to deal with it. As appealing as a despair […]

Being productive on bad mental health days

Being productive on bad mental health days

Responsibilities and adulthood become 50x harder when you’re feeling depressed or anxious. You can’t exactly call your boss and say ‘sorry, too sad to work today’ – though, man, I wish I could. Wouldn’t it be amazing if mental health days were a thing? At […]