Disability, lifestyle, and nerdy thoughts.

Lifestyle

Feeling anxious starting in the workplace

Feeling anxious starting in the workplace

Everybody gets a little bit nervous when starting a new job. It’s totally natural to think you’re going to struggle to fit in or that you’re going to completely fumble your first talk with your boss. Sometimes it’s a bit more than that, though. Like, I’m talking about […]

Ways to cheer up when you’re feeling low

Ways to cheer up when you’re feeling low

You know those days where you wake up feeling bummed out? It happens to everyone at some point. It might be a feeling you have for a few hours, or even a day or two. It’s the worst when it seems to come out of […]

Being productive on bad mental health days

Being productive on bad mental health days

Responsibilities and adulthood become 50x harder when you’re feeling depressed or anxious. You can’t exactly call your boss and say ‘sorry, too sad to work today’ – though, man, I wish I could. Wouldn’t it be amazing if mental health days were a thing? At […]

I overthink everything, including this title

I overthink everything, including this title

From the minute I wake up to the moment I lay my head on my pillow to go to sleep – I overthink everything. Did I take too long to tell that story and annoy everyone? How many files did I mess up today? What […]

Taking time to work on yourself

Taking time to work on yourself

When it comes to your mental health, there’s a lot you that you can and should do for yourself. For some reason though, so often we don’t take the time to focus on ourselves. We tell ourselves it’s selfish, we pay more attention to outward […]

Improving your health and wellbeing one step at a time

Improving your health and wellbeing one step at a time

Your health and wellbeing are important, but how well do you really take care of yourself? If you lack energy, feel a bit sluggish or just crappy overall – you might have some work to do. There isn’t one solution for improving your health and […]

How to figure out what you really want to do with your life

How to figure out what you really want to do with your life

They start asking us when we’re 5 what we want to be when we grow up. By the time you graduate from high school, you’re supposed to have a plan. We are supposed to know what we want to do with our lives from a […]

Confession: I have no idea what I’m doing

Confession: I have no idea what I’m doing

May is mental health awareness month, and I wanted to write this really meaningful, impactful post. It’d be great to talk about my anxiety, depression, and general struggles to human – and how I’ve overcome them. Problem is… I haven’t. Surprise! I have no idea […]

Don’t mess with your inner calm

Don’t mess with your inner calm

Life is busy, hard and wonderful all at once, and we only get one shot at it. There are no rehearsals, no do-overs, and no practices. This is it. When it comes to the way that you live your life, do you want to live […]

Signs you’re not loving yourself as much as you should

Signs you’re not loving yourself as much as you should

Life is way too short to be worried about what other people think. I tell myself this all the time, but it doesn’t always sink in. The way we think and feel about ourselves is honestly what matters the most. When you struggle with a lack […]